Assessing Ankle Range of Motion to Screen For Injury Risk and Performance Limitation
Learn how to easily screen for ankle deficiencies which can cause injuries and limit physical performance. Ankle limitations can affect quality of movement and increase risk of ankle, knee and back injuries. Do not miss these easy to implement strategies which you can start using immediately.
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1DORt9j
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1DORt9j
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