The Benefits Of Rotten Food (And I Don't Mean Sugar!)
Fermented foods can benefit the digestive system and our general health. This article discusses the effects of unbalanced gut bacteria, how fermented foods can help, and examples of fermented foods.
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1wiMF3T
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1wiMF3T
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