4 Of the Simplest Beginners Yoga Poses

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Yoga is a great physical activity for anyone looking for a fitness routine that's new, interesting, and challenging all at the same time. And although the physical and fitness benefits of yoga are obvious, what really makes the practice special is how it also touches on the mental, emotional, and even spiritual aspect of any practitioner. If you're new to yoga, here are some great beginners yoga poses you can practice right now.



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