Young and Fit: By Accident Or Intention?

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You can be young and accidentally fit but you'll never be old and accidentally fit. Staying young isn't possible but staying fit is. Look at your choices and your habits under a microscope. Are you a person who is habitually too busy to exercise? Does your lunch come from a gas station quick mart? Can you be too busy to make healthy choices? Maybe you're simply comfy where you are, unprepared or unwilling to change your status quo.



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