Home Workout Plan - Legs
The home workout plan Part 5 is for legs. A lot of people hate leg day because they are working out the largest muscle groups and it can HURT. Walking like a penguin the next day is still a gratifying feeling. Buns of steel are worth the discomfort! As with the other workouts, no equipment necessary.
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/15kxkbe
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/15kxkbe
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