Ditch the Diet Resolutions and Go Deeper

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Today I want to share with you a conversation I had with a friend over the weekend... My friend wanted my advice in regards to some new trendy diets that came up this year, and she was curious to know my opinion about them. Several years ago, I would definitely have had the same questions, as I was obsessed with starting a new program or diet as the New Year arrived. Today, I am deeply grateful to say that my story is very different.



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