The Get Skinny Quick Season

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Every year soon after Christmas we enter the get skinny quick season. This is that time of year when everyone begins to realise that they have put on a little weight over the winter and now need to 'get skinny quick' ready for the beach season that lies ahead. This is of course a crazy circle that goes on year after year. Perhaps this year it is time to lose weight and get healthy and stay that way. Here is some advice on how to make that happen.



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