Yes, You Can Lose The Post-Menopause Weight

It's one of the first questions I'm asked by a new customer. Ironically, it's also a question I'm asked by women four weeks into a programmed designed to do just that. We are in disbelief we can lose it. The real question isn't can we lose post-menopausal weight. The question is are you willing to change behaviors and unlearn old patterns in order to do it?



from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/15ZB5nX

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