Kicking Pre-Marathon Nerves in the Face

Marathon nerves are a killer. Everyone faces them - even avid marathoners. But how do you cope? How can they be efficiently handled without crumbling into pieces? This article focuses on some of the things you can do, as a marathoner, do overcome nerves.



from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/17L8Slo

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