Is Instant Oatmeal Evil?

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As I was pouring myself a packet of instant oats a few months back, topping it with scalding water and then other condiments, I got to thinking of a headline I'd read somewhere online about how seriously unhealthy instant oats were for you. I didn't actually read the article, but the message stuck with me: somehow instant oats are bad. Bad like doughnuts? Bad like high fructose corn syrup? Bad like TV dinners? I wasn't sure. I just knew that someone (and in fact many) had deemed it unhealthy. I bookmarked it in my brain to loop back around to that topic sometime in the future.



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