Exercises and Workouts - Three Great Tricep Exercises To Try

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If one of your trouble spots is your underarms, it's time to get serious about training your triceps. This is the muscle that runs along the back of your arm and, while training won't necessarily get rid of all the 'jiggle' (you'll need to lose fat for that), as you do lose weight it will help to tone up the region, adding the definition you desire to have. Here are three great tricep strengthening moves to consider adding into your exercise program...



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