Eating Healthy During the Holidays

With cancer comes a new awareness of food and its impact on our health. This is not about weight loss. This is about ensuring that our immune system is functioning at full capacity so our body can begin healing. The holidays seem to present a challenge in this regard. The excess, not to mention the sugary treats, wine and other temptations that under normal circumstances would not be so available are now at every event and/or family dinner.



from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/151n3kH