Host or Party Goer? Choose Wise & Healthy Foods

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Between big time football games, awards shows and long weekends, before we know it this month will be over. Now I know how easy it can be to drop the ball and fumble your best laid plans to move toward a healthier lifestyle. No worries, you can easily make changes to incorporate your quest for better health into your social life.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/23YKOnG

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