Opt For Heart Health Everyday

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We've turned the page on the calendar - the chocolate roses, truffles, heart-shaped foods and all that jazz are behind us. I'm not trying to dismiss February 14 as insignificant, but I do want to remind you that the heart is bigger than one day. I want you to give equal attention to keeping your heart healthy and adopting a lifestyle that will help keep it that way.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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