Counting the Advantages of Participating In a Yoga Teacher Training Program

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At some point or another we all find ourselves feeling overwhelmed by the everyday tasks. We want to rest, chill out and have fun when the day comes to an end - to come back to who we really are and what's really important to us. As yogis, we also wish we could properly involve ourselves in the exercise of yoga in a way that a 75 or 90 moment class does not always allow.

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