Does Holding Your Pee Affect You?
The human bladder can hold up to 0.5 liters of liquid. A normal person taking 8 glasses of water a day takes 64 ounces (1.9 liters), hence the need to constantly get rid of the excess water. The bladder stores this excess liquid and when half full, sends signals to the brain to let one know that they should pee. This however, is bearable and one may decide to hold the pee for longer.
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from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com
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