Six Ways to Avoid Social Isolation

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Unfortunately, a lot of us feel socially isolated. Much of this is due to our technologically-driven time. We prefer to text and connect with people that way instead of face-to-face communication. However, social bonds are crucial to our health and social contact, especially if pleasant, has all kinds of benefits. In this article, I outline six ways to avoid or at least reduce social isolation.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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