How To Get Protein From Plants

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If you're like most people, you may think that the best place to get protein is in meat and other animal products.That's the question every vegetarian/vegan gets... "but where do you get your protein?" It's certain that many people may not know of non-meat protein options, so I'm here to share some alternative options.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2sulW9s

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