Anti-Aging Foods

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Age-proof your body and mind. It's not long years of use that cause physical and mental decline; it's the long years of disuse or abuse. That's what those who prefer science to fiction know: it's conditioning that counts. In this article you'll find new insights into the best ways of achieving healthier, happier and longer life. You'll find out the best foods to eat; and which to avoid.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2uNvdgV

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