How to Pick a Healthy Breakfast: Watch the Cereal

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Remember how our mothers chased us to eat breakfast before we ran off to school? And note that mothers are still doing it, despite careers and busy days. It's not surprising because breakfast is the most important meal of the day and it is important that everyone, irrespective of age, eats a healthy breakfast.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2tWHcJR

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