Stay Focused Through The Diet Plan Minefield

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Dieting to lose weight or to maintain that svelte figure can be challenging enough when you have personal control over each meal or snack opportunity. A strong partner who is "all in" with you on the same or similar plan can make all the difference in keeping you accountable and on track. Enter all the other players who either don't share your dietary views, or contribute to your waistline despite their best intentions.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2jRPiKM

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