Change Your Mind About Sugar

In this modern era of manufactured foods, it seems we have become conditioned to expect a sweet taste in almost everything we eat. Even your favorite brand of beef jerky now lists high fructose corn syrup as an ingredient. You may opt for low fat versions of foods, at the suggestion that fat is not good for your diet. The problem is that when the manufacturers remove the fat, the product often loses its desirable flavor or texture. To remedy this, some form of sugar is regularly added to make the product more palatable.

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