Yoga: Helping Moms Cope With Stress

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Being a mom comes with a lot of responsibilities that are demanding. The list is inexhaustible and only a few, can actually deal with all the situations completely. The question a lot of people ask is why are moms become so stressed? Some of the reasons why moms are stressed narrows down to the fact that they have a lot of responsibilities and expectations placed on them and they carry that with them anywhere they go.

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