The Principles of Fabulous Abs

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Fabulous Abs is a creative and unique and restorative holistic approach to shaping, and restoration with a philosophy linking the foundations of Pilates, yoga, Tai chi, and the art of dance, to create a rejuvenating mind/body workout. As a Professional Trainer, coach and mentor that works with professionals from every industry including athletes, entertainers and executives, and as a professional dancer and trainer, I have learned the secrets to attaining a strong, well-defined body, which I am sharing with you in this program.

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