Suck and Tuck - The Dancer's Secret

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The greatest testimony of how dance moves and dance technique shape the abs is to watch the competitors when they first begin competing and the final episodes. Their bodies transform into even more beautiful and sexy shapes from show one to the finals. I am sold on how dancing and dance technique defines your body so much that I make my athletes, professionals and novices do dance moves and use dance philosophy to prepare them for their competitions.

from Health and Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1VC6PGy

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