The Ultimate Workout

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In today's high tech world most people think the ultimate workout entails going to some fancy health club climbing on the latest treadmill equipped with all the latest toys with overhead televisions tuned to CNN. The latest craze in this technology savoy world of exercise so sophisticated now it is almost impossible to remember especially baby boomers the exercise equipment and facilities we grew up with. Back then the YMCA and Jack LaLane were the two athletic facilities available for most of the population.

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