Bone Health: It's Not All About Calcium

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Seems every time we read about supporting healthy bones we talk about Calcium. "Drink milk for strong bones!" Who hasn't heard that before? Who hasn't seen a concerned look from a doctor or pediatrician when you say you or your kid isn't eating many dairy products? And who hasn't in some time in their life taken a calcium supplement in hopes of preventing bone loss and osteoporosis?

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