The NOT So Missing Link: Sugar and Depression

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It's truly insidious... sugar is absolutely everywhere and it's just downright sneaky as it hides in a lot of foods that many people simply don't recognise as sugar-laden i.e. a standard loaf of bread can contain up to 9 or more teaspoons of sugar, depending which country you call home... and sauces like tomato ketchup typically have a teaspoon of sugar in every tablespoon.

from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1OZWRZ6

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