Manganese - The Overlooked Trace Mineral: Why You Should Have It And Where To Find It

Don't make the mistake of confusing manganese for magnesium. They may sound similar but Manganese has a whole host of different benefits, & makes up a part of the essential bone-building group of calcium, magnesium, manganese & boron. Learn about this trace mineral, what it can do for you, and which tasty foods it can be found in with this article.

from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1fI25MB

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