Exercises and Workouts - Try These If You're Bored With Regular Squats
As you move through your workout program, one exercise you absolutely must have in place is the squat. Few exercises are as beneficial as this "king" move as it's often called since it works so many muscle groups at once. This said, after doing squat after squat after squat, boredom may set in. Like any other move in your workout routine, it's important you include sufficient variety over time.
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1hfDnFa
from Health-and-Fitness:Exercise Articles from EzineArticles.com http://ift.tt/1hfDnFa
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