Fight Fatigue - How to Boost Your Iron Levels

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Low iron levels can be overlooked as one of the leading causes of fatigue. Iron is one of the most important nutrients for it maintains good energy levels and a strong immune system. How to boost your iron level with diet and supplements and what factors may reduce your ability to absorb iron.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2u9WHKf

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