To Flow or Not to Flow

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I decided to try an Urban Vinyasa Power Flow class. Being a Saturday, I thought the traffic on the way to town would be hellish, but it wasn't, so I arrived half an hour early and was greeted in the changing room by a woman dancing to heavy reggae music. I said hello and she enthusiastically informed me that she had just come off night shift and was energised after having to deal with two deaths just before leaving. Energised by people dying? Really?

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