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Showing posts from 2019

What Are the CBD Health Benefits in Treating Cancer?

In the United States, more than 1.7 million people are diagnosed with cancer each year. These patients suffer from a lot of depression, anxiety, and fear. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2kNVHMR

Biotin (Vitamin B7) Sources, Health Benefits and Dosage

Vitamin B7, also known as Biotin, is just one of many vitamins and minerals that help your body operate optimally. You can get biotin food sources to help add more biotin to your daily diet to maximize the overall health benefits. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/32MtNRF

Are The Latest Faux Beef Burgers Healthier?

Are the faux meats really healthier and better for the environment? This article will look into the two most popular faux meat options on the market, Beyond Burger from Beyond Meat and Impossible Burger from Impossible Foods, and how they stack up with a grass-fed beef burger. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/34MUxDl

Being Healthy: Easier Said Than Done!

Do these 5 things to be at your best health. Do them all, don't just do 1 or 2... It does't work that way. Not only that, you need to do them regularly and also avoid the harmful things out there! from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2NVtzmY

How to Get a Decent Workout with a Jogging Stroller

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By running with a stroller, you’ll be spending time with your child and exercising at the same time. It’s a great way to combine essential activities in a fun way as well as an excellent cardio workout. Pushing a jogging stroller can help burn fat, but it is also a great way to build strength –something that most adults overlook in their workouts. Check out strollers guides from All Mom Needs site.» from MusclesPro.com https://ift.tt/34BUM3Z

Getting and Staying Connected Is Powerful

Here are a few tips for getting and staying connected to enrich your body and your soul plus these can provide a tremendous surge in brain stimulation. First, nurture existing relationships as you cultivate new ones. You have to be a friend to have a friend so schedule time and energy to share with others. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/306TcE1

I Will Create A Professional Diet And Workout Plan For You

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I believe this is great opportunity for you to do something meaningful in your life. Every person ( male/female ) is a unique one. There's no "magical formula" for any fitness goal! But there is a costumized fitness plan for any person. That's exactly what I work on here: l create meal Workout, & Supplement Plans to my consumers needs Are you a food restricted, equipment restricted, time restricted,...? Get bored of macros counting? But you know what your goal is. Well, problem solved! You've just found the best Gig® for Fitness Training https://www.fiverr.com/soufianebahir/create-a-professional-diet-and-workout-plan-for-you Hello my name is Soufiane Bahir, I'm 26 years old Personal Trainer young specialist in a field "Health & Fitness" and model Fitness from Morocco. 6+ Years Experience! You can also check me on Instagram soufiane bahir      https://www.instagram.com/soufiane.bahir What a plan will have - D...

T-Ball Should Consider These 4 Changes!

Little League baseball and softball coaches usually run adequate but inefficient batting practice sessions. Learn to increase the repetitions of everyone on the team. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2PPE5Po

Foods to Avoid During Pregnancy

Whether planning for pregnancy, already pregnant, or just delivered a baby, food plays a vital role in the health of the mother as well as the child. While there are many foods that nourish the mother and the baby, and we all focus on it, it is also important to focus on the foods that may cause harm to the child or the mother. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2ZLqqIw

Four Benefits of Brown Rice

Diet experts have many recommendations on the best foods that can help you lose weight. One of them is brown rice. It has many nutritional benefits that go beyond aiding weight loss. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2PFAbID

5 Common Causes of Nausea

Nausea can occur in anyone once in a while. The most common causes of nausea include, anxiety, food poisoning, hangover, overeating and pregnancy. Read this article to learn how to handle nausea and how to prevent it. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2zNX5CQ

How Long Does Marijuana Stay In Your Body?

Ever wondered how long marijuana stays in your blood? How long does marijuana stay in your system? It cannot be denied that the effects of weed produce a high that you can feel for a short time. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2zKrBxF

Weight Loss: Weighing Yourself Properly Matters

Hopping on the scale is one of the easiest ways to see immediately whether you are making weight loss progress or not. However, it makes a difference how you weigh yourself, so let me give you some tips for getting the most accurate information. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2LrVw2L

Losing Weight Involves Eating Good Food and Understanding The Psychology To Reach Your Goals

Reaching your weight loss goals will require the correct diet. This diet must consist of nutritious foods that taste good. You will also have to understand the psychology involved in reaching these goals. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2ZwtmO7

Should You Trust the Weighing Scale?

It may come as a surprise to many people when they're told that the weighing scale has caused more people to quit on their weight loss journey than any other issue. Weight loss is a mind game, and not a physical one. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2ZDVvSG

6 Steps To A Personally, Successful, Diet Plan

Different individuals need differing approaches, to the best approach, for them, personally, in terms of their diet, and exercise programs! It requires a thorough approach, and consideration, and a realization, although, proponents of certain programs, proclaim, they are best, there is no such thing, as a one - size - fits - all, approach. If you wish, or need to, lose weight, either for health/ medical reasons, or for personal ones, it may be wise, to proceed, using this 5 - step, approach, to proceeding, With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss,... from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2UmkLIa

I Will Send Video Demonstrations Of Workout Exercises

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Hello my name is Soufiane Bahir, I'm 26 years old Personal Trainer young specialist in a field "Health & Fitness" and model Fitness from Morocco.  I ask that you let me know what kind of equipment you want to see used, if you have specific exercises you want demonstrated, or just a general area you want to work on. Try to give me as much detail on your goals as possible, so that I can best help you! If you want something similar to what I have described or want to inquire about other projects please shoot me a message! . My edits are basic, but I can do sound affects, text overlay, transitions, and basic editing on your video. I am also happy to send raw files for you to compile as well, just let me know what you're looking for!  Will send video demonstration of 3 exercises, video no longer than 2 minutes 10$ 3 Days Delivery Will send video demonstrations of 5 exercises, video no longer than 4 minutes 20$ 3 Days Delivery Will send video demonstrat...

Getting and Maintaining a Healthy Brain

Getting and keeping a healthy brain is vital to longevity and good living. Here are some simple checks to ensure that your brain is operating at its best. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2ZsKXlj

What's Better Than Calories In / Calories Out?

"Calories in/calories out" is both untrue and a distraction from the real effects of food. This post examines a few of the ways that the effects of foods are more powerful and more interesting than the calories they contain. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2TJWj36

What 5 Years of Bodybuilding Taught Me About Tackling Mondays

It's not what it is in the working world, that's for sure. It's not the day where everyone drags their feet into the office, bags under their eyes. It's not the day people sit in front of their computers and start complaining about what a long week it's going to be. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/31p0qE9

2 Weeks Diet Plan

Statistics show that approximately 45 million Americans go on a diet each year. In fact, most of them make an average of four to six dieting attempts annually. This implies that their first three dieting trials often fail. Ideally, dieting can be a puzzling process. It can take a toll on your self-esteem. This is why most people quickly get demotivated and end up ditching dieting for good. If you're currently battling with dieting and about to throw in the towel, then maybe there are some things you're overlooking. Here are the top four reasons why most dieting attempts fail time and again. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2yLlrN9

How Hyperhidrosis Is Cured. 3 Tips To Eliminate Excessive Sweating Naturally

The first thing to understand is that hyperhidrosis or sweating is a condition in which a person sweats too much and suddenly. People with hyperhidrosis seem to have overactive sweat glands. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2OOLiys

How to Buy Home Fitness Equipment Online in India?

Making a choice from a maze of fitness equipment is not as challenging as it seems. You must be clear about your fitness goals before you can think of buying equipment. To find the best deals and bargains, you must dig a little deeper and take time to find what suits the arrangement of your home. If you are unsure how regular you are going to be at using the equipment, it is a good idea to go for a used equipment. Customers usually use the fitness equipment for a few months and let it sit at home over a long period of time. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com https://ift.tt/2Yx51Y8

Good,, Bad, and Trans Fats and the Health Risk They Pose

What many don't realise is that fats are essential for good health. The brain, for instance, is contains fat, but it is the good one and not that which can kill you. As people age they become more susceptible to weight gain and the large stomachs seen in many. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2ZL2fes

Why Do I Love My Sugar Recovery?

So many reasons exist to appreciate, even love, being in sugar recovery. This article covers four of those reasons, based on the author's personal experience. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2GPgbMZ

Healthy Sugar-Free Coffee Creamer

There's nothing like a good cup of coffee to start your day, which only gets better when the cup of joe has the indulgent taste of Mocha, Creamy Caramel, French Vanilla, or another of your favorites like Hazelnut. The best sugar-free coffee creamer should fit naturally into your healthy life style and be lactose free, gluten-free, and without any transfats. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/33bQ38t

Living Healthy Lives By Choice

How to live healthy and disease free for the rest of your life. Do you think that is pipe dream? If you think it is not possible, then you have already defeat your purpose. However, if you think it is possible, then I want to categorically tell you that it is can happen, and it is happening. I am going to tell you and show you how to make it happen for you, as it is for me and many others. Listen to me carefully, we are healthy by design and sick by default! from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2LVu8wP

Instructions to Lose Weight in Your Face With 7 Proven Steps For 2018

A large number of us are endeavoring to influence our face to look increasingly thin keeping in mind the end goal to be appealing through agonizing surgeries or experiencing inadmissible procedures. These techniques give final product of more de-formed face just and a steady sentiment disappointment that is the greatest misfortune for a human. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2KgYtCV

How Can Probiotics Help in Weightloss?

This article discusses how probiotics can help aid in one's weightloss. It also highlights how Provita Probiotics, as a supplement can help you in the start of your weightloss journey. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2SXpWNY

Can You Spot Reduce Fat? The Answer Is Yes

Scientific research has proven that spot reduction can in fact occur when addressing the hormonal imbalances that contribute to fat storage at a specific site on the body. This is based on over 35 years evidence. There was a U.S government funded study which was conducted by my mentor and strength coach Charles Poliquin. It allows for an accurate identification of hormonal, lifestyle and nutritional issues that are unique to the person tested, and enables us to provide individualized solutions from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2YDtwSw

Some Reasons Why Sugarcane Juice Could Be Your Ideal Summer Drink

Sugarcane Juice is one of the most refreshing summer drinks that give great relief from the hot summers. The drink is popular among kids as well as youngsters due to its delicious taste and nutritional qualities that treat your taste buds and keep your body healthy and hydrated all day long. It not only quenches your thirst but also boosts up the energy level in your body. It brings a number of health benefits to you and, you should add this drink to your diet. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YwrmnT

How Senior Living Communities Keep Older Adults Healthier?

Out of prolonged loneliness, seniors tend to make a move to an assisted living center. There are a lot of reasons attached to this shift, the first one being they have more opportunities for staying mentally, physically and emotionally connected and that helps to keep health problems at bay. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2SYefGJ

How to Pick the Best Running Shoes for Flat Feet

Running is an unfathomable method to remain solid and has a not insignificant rundown of advantages. However, numerous sprinters confront issues because of despicable footwear. If you are flat footed it's important to get running shoes for flat feet to maintain a strategic distance from damage and keep you on track! from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YEHmUK

Environmental Factors for Hair Loss

ENVIRONMENTAL FACTORS OF HAIR LOSS Hair loss - a common problem which adversely impacts the self-esteem of a number of individuals all over the world. While many people blame the condition entirely on genetics, it is important to know that there are many other factors which contribute to both female and male pattern baldness. There are numerous individuals know about the way that our encompassing condition can assume a key part in causing male pattern baldness. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2SYYkYE

The Cost Of Care: How AI Is Revolutionizing Healthcare And Driving Down Prices

The cost of healthcare is once again at the center of a national debate. With premiums rising, the baby boomers aging, and diabetes, the most expensive disease in the world, affecting 10% of the US population, the rising cost of healthcare in America is an issue that affects all of us. In the past, the implementation of new and emerging technologies in healthcare has contributed to the climbing costs. In contrast, the application of AI into healthcare is promising to drive those costs down. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YCio8z

Bio-Tensegerity And Your Body

We are balanced through tension and compression, not stacked together like a bunch of blocks. Learn to train the system, not by focusing on individual blocks. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2SZKrJC

Use Fear and Grow!

Everyone experiences fear from time to time but you can turn fear into a wonderful growth opportunity. Here's how... from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2T2e25p

What Is Anxiety and Tips That Will Help

Millions suffer from anxiety every day and they suffer needlessly. Find relief from anxiety from the following words. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YvUAmM

FAQs and Buying Guide of Blackhead Removal Mask

If you noticed a few blackheads popping up here and there, it may be time to nip the problem in the bud and get yourself a mask specifically made to remove blackheads. There are many reasons for the new onset of blackheads on your complexion. Whether blackheads on your face have been around for quite some time or are a new occurrence, don't panic. All you need to do is to find the perfect remedy, which happens to be a blackhead removal mask. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2SYUOgU

3 Reasons to Stop Eating Sugar

Many people do not realize how dangerous and addictive sugar can be. Here are 3 top reasons why you should let go of sugar as fast as you can. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YA6NGT

An Easy Way to Get Kissable Lips With Lip Fillers

You no longer need a surgery to have kissable lips. Lip fillers London treatment can give you sensual, plump and kissable lips easily and quickly. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2SZKrt6

Surviving Bone Surgeries

I have been through four major bone surgeries in the last two years. Unless anyone has experienced surgery, you may not know what to expect before or after the surgery. In this article, I intend to give as much personal experience in hopes to help anyone else who may soon be experiencing surgery and even perhaps helping others to see what their loved ones will be experiencing. I pray this may help to ease the heart and mind of others. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2T2EYSr

Fecal Incontinence: How to Avoid a Shitty Trip

People with Crohn's Disease, irritable bowel syndrome (IBS) or diarrhea are at a disadvantage if they are out of range of a toilet. Other causes of bowel incontinence may result from childbirth or surgery that damages the required control nerves or muscles. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YyKGAF

Boil on Penis - Symptoms and Treatment

how the size of male organ increases? it is not a complicated phenomenon.penis enlargement imported pump or Male penis increase pump is an imported device which works scientifically It increases blood flow towards the male organ and gives the veins strength so that male organ become hard and increase in size. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com https://ift.tt/2T0PUQt

Active Recovery for Exercise

Active recovery is important with exercise. This article explains what active recovery is and the gives examples on how to recover actively. Resting can be a good idea but there are other ways all of us can recovery actively which may be very beneficial. from Health and Fitness:Exercise Articles from EzineArticles.com https://ift.tt/2MzJeYG

Best Chest Exercises-Effective Chest Workouts

If you want to get a bigger chest but clueless about the best exercises, this guide on the best chest workouts would be useful to you in more than just a way. Believe it or not, tweaking training regimen is one of the most common mistakes that a lot of beginners and advanced bodybuilders commit while expecting better chest building results. If you want to get into the right track for big gains, this piece of information is just meant for you. from Health and Fitness:Exercise Articles from EzineArticles.com https://ift.tt/2yzztRG

Tickled by the Pickle

A fun and healthy way to spend time with friends and family. This sport is exploding all over the globe. If you haven't heard of pickleball, you are in for a great awareness charge. from Health and Fitness:Exercise Articles from EzineArticles.com https://ift.tt/2Mu4Q8J

10 Dirty Fruits and Veggies!

Are the fruits and vegetables you buy clean enough to eat? The Environmental Working Group (EWG) studied 100,000 produce pesticide reports from the U.S. Department of Agriculture and the U.S. Food and Drug Administration to create a list of 49 of the dirtiest and cleanest produce. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2YjpZJZ

7 Ways to Lose Weight Faster

In developing and developed countries, life-style of people become hectic, and they want to have much time to spend after cooking food of their owns and not uses their hours for earn more dollars. They eat frozen food's not fresh food. Most of the people eat fast food like pizza, sandwiches, burgers, potato wafers with drinking high-sugar beverages on a regular basis. All form of food they eat can result into weight gain. Recently, The New England Journal of Medicine published a research report prepared by Harvard researchers found that change in lifestyle correlated with weight gain. We need to know, which foods are not ideal for our body. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2OzHzoB

Weight Gain From Fear and Worry - 3 Simple Solutions

Negative emotions like fear, worry, anxiety, tension, stress, and guilt can catapult us into weight gain via increased cortisol levels. Three simple solutions can get you started on the road to controlling your worry and fear, and launch you into a whole new way of being and feeling in life! Practical advice is given, based on experience with the author's own health challenges, plus experience with many clients. If you follow all three suggestions, consistently, your life will change for the good, and you will be able to more successfully manage your weight. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2Yfhtvg

Don't Diet, Here's Why

If you've tried every calorie-restricting diet out there but still can't keep the weight off, there's a reason: Diets don't work. Over time, the majority of dieters regain any weight they may have lost, according to researchers who pored over a slew of diet studies recently. So instead of counting calories... from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2KiNDfD

4 Approaches To Losing Weight

Most people, at one time, or another, decide, they, either need to, or want to, lose weight. Sometimes, this is, for vanity reasons, such as looking better in certain clothing, bathing suit, etc. Other times, it's for health - related reasons, because, excessive weight, has often been indicator, as a significant factor, in a variety of ailments and diseases, such as heart issues, type - two diabetes, knee and back problems, etc. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2KbPkg3

Trying To Build Muscle Requires a Proper Exercise Routine And The Correct Diet

Building muscle mass requires the correct exercise routine. Of course you will the correct diet that will provide you with the proper nutrients and protein to reach your goals. from Health and Fitness:Exercise Articles from EzineArticles.com https://ift.tt/33fPCtY

Why Processed Sugar In Your Diet Is Dangerous And Will Continue To Be So

Many people in our society consume foods that contain processed sugar. In fact we are over consuming sugar by a shocking amount.This consumption is more dangerous than we think. Did you know the sugar industry is hiding this from us. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2OsgiUR

Different Species of Fish Used in Aquaponics

Aquaponics is a type of farming that grows healthy food sources with the use of soil. It combines the use of fish and water to achieve this goal. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2OAuxqy

How Susceptible Are You to Sugar Addiction?

This article covers two important aspects of sugar addiction. One is how to determine how susceptible you are to sugar addiction. The other is exploring how recovery from sugar can change the quality of your life for the better. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2OgxFbf

Can The Smoothie Diet Help You Lose Weight?

There is a lot of information on the internet that claims you lose weight using the smoothie diet. Of there is the other side of the story which indicates this not completely correct. Perhaps this diet works if properly applied. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2YqsjOc

Some Tips to Lose Weight in Bed With Simple Changes

Gaining weight unnecessarily can be a nightmare for many, it will not only affect one's health, but can also add some undue pressure onto one's self-confidence. People tend to try a lot many things to lose weight, but they also tend to forget that one's lifestyle plays one of the biggest roles in weight gain. In recent times, people tend to lead an unhealthy lifestyle which involves sitting at a single place for too long, taking meals at odd timings, sleeping at odd times, etc. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2Y6IBYw

Take Ownership of Your Health: Hold Yourself Accountable

Over the years, I've conducted extensive research on health topics such as obesity, osteoporosis and cardiovascular disease. I have also studied theories of behavior change. What jumps out at me the most is how many of these conditions are preventable. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2xRbIo1

Sleep Deprivation-Why Do We Need Eight Hours Sleep?

Why do we need 8 hours sleep at night, or to spend a third of our life in bed? It is now thought extended sleep deprivation, sleeping regularly only 4 or five hours a night can have harmful health effects. Long-term sleep deprivation is now liked to heart disease, heart failure, irregular heartbeat, high blood pressure, diabetes and even dementia and weight loss. Because of comfort eating it can also cause weight gain. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2lBz65Y

Importance of Right Glassware

Eating and drinking may be just another imperative thing to do for humans for their survival, but they are impacted by a lot of things. One of the factors that has a direct effect on the manner in which the food is targeted and absorbed by the body is the psychology with which one consumes their food and drinks and this psychology is majorly affected by the cutlery and the utensils in which we do this repetitive task. Eating proper is not just about eating the right food in the right manner, but it is also about eating it in... from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2k7HMAZ

Changing Your Daily Routine Can Lead To a Healthier Life Style

Many people in our society would like to live a healthier life style. This is often motivated by the desire to loss weight. Changing your diet and increasing yo physical actives are to key ways to accomplish this. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2XXuGIr

When HIIT Isn't the Best Workout

HIIT training is a a great way to lose weight but some women shouldn't only be doing HIIT training. If you have been diagnosed with PCOS there is a better way to weight loss. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/32uNyxO

Exercise To Reduce Belly Fat For Female At Home: Crunches, Twists & Lifts

Learn the steps of how to execute the most effective exercise to reduce belly fat for a female at home. From crunches, twists and lifts, you will learn a series of workouts to get your abdominal region less flabby and more sculpted. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2XFmVrd

Exercise To Reduce Belly Fat For Female At Home: Simple Tips To Get Trim

Truth is, women require special care in order to successfully win the battle of the buldge. With these simple and fun exercises, you will gain focus and be on track to reduce your belly fat. Discover exercise to reduce belly fat for a female at home through this guide which explains the most effective techniques. from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2JGbPbo

The Fat Decimator System Review

The F?t Decim?tor System is ? comprehensive system, wr?pped up into ? 131-p?ge guide. This system is str?ight to the point, ?lthough you ?re provided with plenty of critic?l ?nd interesting b?ckground inform?tion. Helping you bust belly f?t, you c?n fin?lly shed those pounds! from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2NInXxP

A Primer on Gut Flora

Driving along a suburban road on the North side of Brisbane (Australia), a kangaroo bounds seemingly out of nowhere and hits the side of my car. Minor vehicle damage but the animal was clearly in pain and could not get up. After phoning 1300 Animal, the Vet arrived and gave us the sad prognosis. He did have some good news though, as he fished out a very-much-alive joey out of the nearly dead kangaroo's pouch. He said: "Be sure to mix these in with his milk" as he handed me some of mum kangaroo's droppings. This article gives overview to how we acquire the all-important gut flora. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2Jz5P4d

If Your Stomach Is Getting More Than Needed, You Can Have Gastroenteritis

Gastroenteritis is a short-term disease caused by infection and swelling of the digestive tract. Other causes include some viruses, bacteria, bacterial poisons, parasites, special chemicals, and some medicines. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2XEqv4Q

Why Is Medical Coding Essential in Healthcare?

Nowadays, there are a lot of health care professions out there, but medical billing is on the list of top professions. Around 20 years back, there were not many job opportunities in the healthcare industry. Now, there are lots of job opportunities in the healthcare market. And this has increased the demand for medical coding professionals. Let's find out why medical coding is essential in healthcare. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YHgjFe

What Are the Uses of Medical Transcriptions?

Aside from their routine duties, healthcare providers have to maintain notes for the record-keeping process and meet the HIPPA-compliance standards. Typically, small providers have an experienced in-house transcriptionist to take care of the recorded materials. In this article, we are going to take a look at the uses of medical transcription and why it's important to maintain accurate medical transcriptions. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2G6ptUd

Here Is Why Everyone Needs Health Insurance

Today, healthcare insurance is one of the hottest political topics. Everyone is asking who should be able to have health insurance, what will be the costs of it, can you survive without insurance and what will be the penalty? In this article, we are going to help you know the reasons why everyone needs health insurance. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2YHghx6

Healthcare Quality Methods

Healthcare organizations can employ different health care methods for quality improvement. Since healthcare is not a simple phenomenon, industries find it hard to adopt the controls and standardization of quality improvement methods. However, general methods that define quality, grow improvement measures and identify variation through PDSA cycles and control charts have been successful in the application of healthcare processes. Let's take a look at some healthcare quality improvement methods. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2G698Pw

Is TRUVIA a Safe and Healthy Alternative to Sugar?

Truvia is a non-caloric sweetening agent made with erythritol, stevia leaf extract and "natural flavors." Is this a safe and healthy alternative to table sugar or not? This no-nonsense short article cuts to the chase and gives you the information you need to make a smart, informed and independent decision about Truvia. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2XDCuuG

Food Time Table For Two-Year Old Baby

Two years is an important milestone when it comes to you little one's eating habits and the food they consume. At the age of two years, your baby needs a lot of nutrients in his body and milk is not enough to cater to the needs of their growing bodies. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2JEpzmX

THis Is Why Everyone Should Invest in Treating the Water

Water that is clean and suitable for drinking is essential to life. A purification system provides several benefits. It is recommended by the US Center for Disease Control to drink a minimum of 64 oz of H20 daily because of the several benefits to health. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2S0eHng

What Are the Dangers Hidden in Contaminated Water?

It is normal for tap and bottled water, among other types of drinking water, to contain some amount of contaminants. In the US, the Environmental Protection Agency or EPA has set strict standards for around 90 various types of contaminants that can be present in drinking water. This page has a compilation of the most common water pollutants, which have been categorized below to give a more detailed information on some particular contaminants and how they affect your health. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2NGfPhw

What Are the Most Common Water Pollutants?

Arsenic Arsenic is a heavy metal known to be very toxic. People who drink water that contains arsenic beyond EPA's standard for many years could go through several serious health issues. These could include problems with the bladder, heart, kidney, liver and lungs. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/32irkif

Water Treatment Explained for Everyone

Different Processes of Water Treatment We need clean, safe water in everyday living. It is very important for the community's well-being, hygiene and productivity. The process of treating water may slightly be different at various places, depending on the technology of the plant that needs processing. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2NGfM5k

How Much Water Are You Drinking Every Day?

Some people do not realize the value of water, and how drinking it can have a huge effect on their overall health. Even if it is crucial to drink lots of water, many of these individuals may not be drinking the right amount of water every day. According to the Institute of Medicine, men are advised to consume 3 liters of water a day, while women are supposed to consume 2. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/32dMYEr

Shocking Things You Didn't Know About Vegetarianism

Vegetarians live longer. Saturated fat causes heart disease. Your brain needs carbs to function... Yeah, right! These are but some of the myths most of us live by, yet they couldn't be further from the truth. Keep reading and learn about the actual science behind vegetarianism. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2YGlsxl

Think Thin

Think Thin. Summer is the season of skirts, shorts, dresses, bathing suits, and... less. Last summer's clothing simply does not feel as comfortable as it once did. Ready to explore getting T HOUGHTFUL H APPY I NTUITIVE N OURISHED from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2YvOBew

How a 3D Prostate Treatment Can Prove to Be Highly Efficient

Surgical treatments can be uncomfortable and can also take a lot of time to recover from and that is the reason why many treatments are taking new nonsurgical turns. This has become the case with prostate cancer or enlargements where the 3D treatment has become very well-known in the last few years. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com https://ift.tt/2JDBaTF

Still Think of Chocolate As Health Food?

We've heard about how good chocolate is for us, but is that really true? This article looks at reasons you might want to re-evaluate your chocolate habit if you have one. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2FPiZZZ

The Good And Bad About Soy

Soy has been a controversial food. Learn about the health effects of different soy foods and the latest research on soy and disease. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2FMRiB5

Change Your Diet To Change Your Life

Balancing your diet and your busy professional life can be a difficult task. Considering how you're spending most of your time at work, you have little time for your nutrition and diet. But good health is necessary to live; how can you then make time to pay attention on your diet? Actually you don't need to, not much anyway as there are a few ways that you can modify your diet. These are very small and it takes almost no time to make these changes. Here are three small but very useful dietary modifications you can make. from Health and Fitness:Nutrition Articles from EzineArticles.com https://ift.tt/2ZU3aIZ

K2: An Important Vitamin You May Not Know

While many people have heard of vitamin K1 and know it comes from leafy green vegetables, fewer people know about K2. This article offers some information about this important vitamin -- the functions (and sources) of which are quite different from those of K1. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2ZIUIw8

Some of The Amazing Health Benefits of Oregano

Oregano also is known as wild marjoram is a culinary and medicinal herb from the Lip Flowers family. It is used in medicine and in cooking for thousands of years. It adds flavor, and it can offer a number of health benefits. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2XDtdn3

5 Habits That Can Help You Prevent Night Sweating

People say that night sweats resulting from the after-effects of illnesses can never be tamed and it is seldom that people can sleep peacefully at night. Even though night sweats are something you cannot control especially when you have contacted health issues as that of infections, cancer, hormonal imbalances, depression, diabetes, etc., there are measures that you could take to keep yourself safe and healthy. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2R8msqU

Corporate Wellness Programs: The Importance Of Healthy Eating

The good health and energy of employees increases the company productivity and, right nutrition is an integral part of it. Right nutrition is a part of corporate wellness programs. What does right nutrition mean? Right nutrition means eating healthy with a variety of foods which give a person all the nutrients necessary to maintain good health, feel good and have good energy levels. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WreHSS

The Advanced Life Prop Up Systems Are Available In Our Vedanta Air Ambulance Guwahati

We provide them with the most competitive fare and under the pocket budget cost of air ambulance by which they can get their patients transferred in no time as per their requirements. We provide 24/ 7 hours into 365 days of emergency service from one city to another city to critical and injured patients from Chennai city to another city anytime and anywhere in India to secure their life. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2MAv2Qw

How to Stay Fit During Hot Chilly And Humid Climates

Working out works wonders on your health and life expectancy. Exercise for 30 minutes on daily basis is too good for your body. Here's how you can adjust to the climatic conditions of your region and become fit and fine. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2wHAPZL

Are You Right For The Keto Diet?

Step by step instruction on how to implement the keto diet. What to look out for when you go on the keto diet. Why cyclical keto diet is better for you in the long-run. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Wsbpib

Eating Out? Make the Right Choices

Eating out is not only fun but is also a great way to socialize today. More and more people are also travelling for work now. However, if one does not eat mindfully then, it would be impossible to stick to the health goals. This article focuses on what food choices should be made while eating outside of home and tips to swap unhealthy foods with healthy options. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2wEQCII

Putting Off Exercise? Two Ways to Regain Motivation and Stop Procrastinating Workouts

You told yourself you'd hit to the gym after work. But work was more hectic than you thought. Now you're drained. You drive home, clean up a bit, but then you make the mistake of sitting down. You can feel your energy fading - along with your motivation.You know you should get that workout in. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2ESvzXR

What Causes a Muscle to Tighten Up?

Waking with a muscle that has tightened into a spasm, or worse yet, trying to sleep with a sore, aching and tight muscle can be quite painful and frustrating. Learn some of the causes and treatment options for muscle spasm. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2QKLYlU

5 Tips To Reduce Sodium In The Diet

Salt is important in our diet as it enhances the taste of food and makes it more palatable. But, when taken in excess it can have health complications that can be serious. Today, the consumption of dietary sodium is more than what is recommended through the consumption of salt which contains sodium. This article focuses on the importance of a low sodium diet. It also gives an idea on the ways to curtail the intake of salt in the diet and at the same time keep the taste and health intact. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Wde9uR

Can A Chiropractor Help With Sports Injuries?

Chiropractors specialise in the treatment of disorders of the musculoskeletal system. They use various techniques to treat common ailments arising from musculoskeletal disorders, including generalised back pain, leg pain, neck pain, arm pain, headaches, sacroiliac joint pain, and repetitive strain injury. Chiropractic care can also be beneficial for the treatment and prevention of sports injuries. This article will explain how a chiropractor can help you recover from a sports injury or make adjustments that reduce the risk of an injury occurring in the future. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2Z9hBs7

All Basic And Advanced Life-Saving Equipment In Vedanta Air Ambulance From Mumbai

Our company operates Charter Air Ambulance in Delhi at a competitive price. We follow guidelines of DGCA to operate Services in India. We are also a pioneer in different types of patient transfer services such as commercial stretcher, train and ground ambulance services as well. This Air Ambulance in Chennai is one in all the foremost reliable and efficient medical help with collateral college within which MD Doctors have enclosed with emergency medicines and every one the intensive care unit setups. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WE0WQ4

Knee, Ankle, and Foot

The lower extremity has a significant impact on your ability to move within your world. A series of moving links (hip, knee and ankle joints) work cooperatively in dynamic and static states. This capacity affords us the opportunity to proficiently move, perform and pursue our passion in life. An understanding of these articulations, muscles, joints and their biomechanics should help in sustaining our quest to stay healthy and active! from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XtfHCy

Global Air Ambulance Services In Chennai For The Support Of Emergency Medical Restoration Facility

Hi friends, I am Ankita and I am telling about Global Air Ambulance Services because many patients lost their lives from one city to other cities without getting an Ambulette appropriate and prompt for emergency patient transportation in other cities. Global Air Ambulance Services provides the fastest and most secure commercial and charter air Ambulette with ICU setup for Patient Transfer of ICU in Chennai and other cities like Mumbai, Kolkata, Chennai, Ranchi and Vellore. Air ambulance in Patna provides long, experienced and highly qualified MD doctors, nurses and paramedical technicians to emergency and non-emergency patients. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2wCzQKu

Helpful ICU Kits Of Equipment By Vedanta Air Ambulance Bangalore With Highly Experienced Team

Our Company is totally ready to take to the air from Bangalore to shift crisis patients from one place to another desire destination. Therefore if you are searching for cut-rate service then you may end your search with our company which is obtainable with an entire medical way out next to with word class amenities to modify patient anywhere within and beyond India. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2Me2Frr

Rett Syndrome - Symptoms and Awareness

Rett syndrome is a neurodevelopmental disorder, which affects the normal growth and development of a kid. Even though the Rett syndrome affects girls to a major extent, boys cannot move out of the risk. Each year October is the month for Rett syndrome awareness, and purple is the color to represent the awareness. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2EDynbf

How Chiropractic Care Can Help All Your Family

Contrary to popular belief, chiropractic care isn't just for adults who are suffering from back pain. Chiropractic treatments can be used to treat a wide range of ailments and improve the health of your entire family. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XbINWE

Can a Hobby Help You Lose Weight?

How important can a hobby be in your weight loss efforts? Do you think that having a hobby can keep you from gaining weight or even help you to lose weight? from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2YMpu6K

What's Tantra Got to Do With Yoga?

So often we get the question, "What's Tantra Yoga?" Some may know it as the "yoga of sex" or the "sexy yoga" and think of it primarily as a way to achieve better orgasms, but it is so much more than that! from Health and Fitness:Yoga Articles from EzineArticles.com http://bit.ly/2EwUYWL

Low-Budget, Highly Recommended-Global Air Ambulance Services In Muzaffarpur

Air Ambulance in Silchar is no 1 facility provider in India. We work with a highly qualified medical team and well-expert unit for a visitor. This Air Ambulance has many branches all over in India to choose and drops the needy ones and critical patients from one destination hospital to another destination hospital. This Air Ambulance has secured foremost rank in delivering emergency patients transfer services round the clock. We offer the bed to bed medical evacuation service all over in India and abroad also. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2HBYHnZ

Facts About Flatulence

Many people think if their digestive system is working normally they won't have any gas unless they eat beans or broccoli. The truth is its normal for people on a "normal" diet to expel a about quart of intestinal gas a day. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2VJs9fz

Weight Loss-The Do's and Don'ts

Weight loss journeys are hard no matter where you start or how far you have come. At some point, most people have tried to lose weight and ended up quitting due to plateauing or receiving improper guidance. Check out these Do's and Don'ts to help keep you on track! from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2HOWzbo

Obesity and Strokes

Every year, we find several people suffering from a stroke all around the globe. Out of these, many strokes prove to be fatal. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2W1DSeG

6 Home Remedies to Treat the Bacterial Vaginosis

Typically, bacterial vaginosis is a type of vaginal infection. It occurs because of the overgrowth of bacteria. Naturally, the vaginal area has both good and bad bacteria. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2K0EJF7

Huey Lewis Suffered An Attack of Meniere's Syndrome Causing Loss of Hearing and Balance

Huey Lewis the popular R&B singer recently cancelled all future concert dates when he suffered an attack of Meniere's Syndrome. "The doctors believe I have Meniere's disease and have agreed that I can't perform until I improve," Said Mr. Lewis. The condition causes irregular, cyclic episodes with varying levels of hearing loss, sensitivity to certain sounds, especially metallic sounds, tinnitus, that is, ringing in the ears. Patients often describe it more like a hissing sound or a compressed air leak. Huey Lewis described it as a loud whooshing sound. Meniere's sufferers also experience dizziness and nausea. Otologists trace the problem to the calcium carbonite rocks in the middle ear and their relationship to the microscopic sacs called utricle and saccule, the vestibular nerve connected to the lower portion of Semicircular Canals, and the brain. That is the mechanism that controls balance in humans. Medical researchers believe that pressure caused by a ...

Can Vaping Actually Help Quit Smoking Cigarettes?

Experts are of the opinion that people who use some kind of assistive methods improve their odds of success. It is not advisable to quit smoking cold turkey, which means without any medicine or counseling. Nicotine withdrawal is difficult and those who decide to quit cold turkey are likely to relapse. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2HAuxBC

Relocate Your Emergency Patient From Kolkata To Anywhere By Vedanta Air Ambulance

We have picked up trust with years of diligent work and can offer commendable administrations to move your friends and family anywhere generally or simply with no bother. We've got wind of correspondence frameworks which will assist you to reach for us foursquare and acquire speedy and dependable medical facilitate directly. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2M3WhCJ

Is Today the Day For You For a Change?

True change takes laser focus. Commit, focus, and execute. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2weQ78b

100% Safety And Security On Transfer Of Patents From One City To Another City-Vedanta Air Ambulance

Our services are accessible in every corner of India; we provide worldwide services so it doesn't matter whether you are in Mumbai, Bangalore, Delhi, Guwahati, Kolkata, and Patna etc. You may directly Contact us via email, phone and SMS, Our team will directly approach you to provide quick and reliable Air Craft at your city. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2HzHdIZ

How Medical Coding Is Helping the Healthcare Industry?

Medical coding has become one of the most crucial parts of the healthcare industry these days. These medical codes are used to enhance the overall effectiveness of operations in this industry. There are different types of codes that are used for different types of activities and billing purposes, so that there are no redundancies and aberrations in healthcare operations. This is the reason why being a medical coder has become an attractive career choice, as many young professionals are getting trained for this career path. There are several advantages of medical coding in different industrial aspects, and they are discussed below. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2HOADgq

Medical Coding: A Career in the Healthcare Industry to Look Out for

There are plenty of opportunities when it comes to the field of medicine, with a recent demand in medical coding and billing. Medical coding has become a very important part of operations in the healthcare facilities and various other medical requirements such as, research and funding. For more insight continue reading below. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2VTcU8P

Electronic Medical Records: Ensuring Effective Treatment and Patient Safety

With a wide digital advent across every industry, it is no surprise that the medical and healthcare field has followed suit. Most work in a healthcare facility is done online using the various softwares and tools. Similarly, recordkeeping in the hospital or a medical unit has also shifted from the conventional paper-based technique to the digital version - electronic medical record (EMR). from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2QeKvnA

Reasons Why a Career in Medical Coding and Billing Have Become So Popular

The medical industry can be counted as one of the most difficult fields to enter. This is due to the long periods of training and courses to excel in this field. We tend to forget, however, that other than being a physician or a specialist, there are many other alternative careers available, such as a medical coder or a medical billing specialist. Today, medical coding and billing jobs have become one of the most important back-office work in healthcare institutes, clinics and research. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2w9VxRQ

How Far Is A 5K Race

Running a 5k is becoming a very widely held goal for many beginner runners, it seems to be something that is easy to imagine doing and for a complete newbie not too daunting a prospect. It's a distance which with a little constant training most people could build up to running without rest in as little as 6 to 8 weeks. Many charity events and road races now use this specific distance as it's a good starting point for most folks and you don't have to be an elite athlete... from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2LJPQ7M

Shoulder, Thorax & Thoracic Spine

The shoulder & pectoral girdle has 3 bones, 3 joints, and 1 articulation. The chest cavity, or thorax, consists of 12 vertebrae connected to 12 pairs of ribs which connects to the sternum in the front of the body. The thorax forms an elastic but firm cavity that protects vital organs. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2HuEsr0

6 Interesting Fitness Classes You Probably Haven't Tried But Should

Head to a group fitness class to keep your workout routine interesting, challenging and fun. You'll get the best of both worlds - an fun workout with the structure and guidance necessary from a qualified instructor. There are so many options out there now for group classes. Choose from aerial yoga and rebounding to underwater spinning, cardio circuits, pilates reformer classes and so much more. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2JeeDPe

70 Simple Daily Habits You Can Do For Health, Fitness & Wellness

We all want to look great and feel good in our bodes. These desires fuel many weight loss goals. Looks aside though, there are many reasons to shed extra pounds and they don't have anything to do with what you look like. They impact your health and potentially your longevity. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2HlqGZb

Levers? Brain Chem? What's the REAL Addiction Stimulus?

Brain chemistry has for years seemed to me to be the key to sugar addiction. A scientific study discussed in a recent podcast appeared to point to something else. Yet I'm convinced the brain chemistry piece was the underlying factor. Check it out. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2JDGmsi

Anytime and Anywhere Irrepressibly Service Provider by Vedanta Air Ambulance Service in Ranchi

We are obtainable in all major cities in India to supply our services to the peoples. This is the greatest Air medical provider in this city with the comprehensive ICU set of connections to transport the patient with ease. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2vRLVLs

Child Obesity - Nobody Said Change Was Easy

Child Obesity has become an epidemic in America, and it is time for action. Change is not always easy, but it is sometimes necessary. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/30bLFVF

Today Is Still the Day

Today is the only day you have to work with. It is where we live. The only moment you can change is the one you are in right now. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2vKHWAm

Snacking Pros and Cons

Some people say eat 6 small meals a day and others suggest two or three balanced meals with several snacks. So which is better and why? And is snacking healthy or not? from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2PV3P9g

5 Simple Weight Loss Tweaks

Everyone loves some simple tweaks that can help them be more successful in their weight loss efforts. Here are 5 simple ones you can implement immediately. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2vNmzyj

Tips to Use Phentermine for Weight Loss

Phentermine is an effective medicine which is used for weight loss. However, the drug should be taken under the supervision of a medical professional. As far as the intake is concerned, the drug should not be taken for the long term. In most cases, the duration shouldn't be more than 6 weeks. This is the recommended dose for those who are just starting their journey of weight loss with diet and exercise. Let's find out how you can lose weight with Phentermine. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2JcFiMg

Can Fat Return After Liposuction

There are reasons why liposuction has become so popular in a very short period of time. You can achieve the desired shape of your body within no time, as through liposuction you can get quick results. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2H4c3YQ

Noom Diet - How an App Makes Your Mind Work for Your Weight Loss

Though not new, Noom diet or Noom app has become highly populaf among weight loss enthusiasts in recent times. What makes it really effective is that it makes you change your eating habits, which proves to be in your favour. You lose weight and remain fit for years and years because you develop the habit of being fit and fine by following the app. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2J6PGFy

Eyelash Growth Benefits of Organic Castor Oil

Organic castor oil is a pale yellow color and pure vegetable oil that is obtained from castor oil plant seeds. This oil is gained in a large amount from India and Africa as the climate conditions are suitable for growth of this plant so this plant is grown on a large scale to produce this oil. The oil is widely used to treat different skin and hair problems. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2POgTgy

10 Super Foods for Baby Boomers Over 50

Eating healthy is important at any age but becomes especially crucial for baby boomers over 50. Here are 10 super foods that boast a high nutrient-to-calorie ratio to keep your body performing optimally. You'll notice that some of these age-defying and disease-fighting super foods are items that you may already love and are sitting inside your refrigerator or pantry. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Vh8FDS

28 Tips To Energize Your Life

To Revitalize You, To Say Good-Bye To Fatigue. Eat properly - Nutritious meals are number one in the battle against fatigue. Get up early - too much sleep can reduce your life expectancy. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2VMzTSa

The Great Health Benefits Of Drinking Tea

Different Tea Types and Their Health Benefits This article looks at the great health benefits of drinking tea. Tea has been around for centuries - and there's a reason for that. In the East, it is regarded as a key to wisdom, happiness, and good health. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2V15RFW

Electronic Medical Records and Their Advantages

As the name suggests, electronic medical records refer to the soft copies of health records. Since it reduces the use of paper and other stuff, people can enjoy a lot of benefits. For instance, you can access these records on demand, which can save you a lot of time, money and effort. Let's take a look at some prominent advantages of using electronic medical records. Read on to know more. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2DNyKiP

Why Is Plant Oil an Ideal Health Choice?

Plant oils are usually extracted from different plants, especially the seeds. Just like most fats, the oils help to make food palatable, and can be used for purposes of cooking. There are many varieties of plant oils today and there seems to be no end in sight. In the local supermarkets today, there are different oils that you can choose to purchase because they are readily available. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WrHjY7

What Ingredient Manufacturers Should Guarantee When Selling Products

When you are buying food or beverages, it is important that you can do it with great confidence with regard to the quality. The manufacturer should guarantee a couple of things before they even introduce a product into the market. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2DRbjVT

Using Eggshell Calcium

Today, consumers are quite aware of their surroundings and what they eat. This is why most people are trying to fund healthy treats and supplements to stay fit in a world where health issues keep on popping up. If you are dealing with calcium deficiency issues, then you should know that eggshells are a very natural, inexpensive, and great calcium source and it is natural. This is something that can be accessed very easily by the body. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WtJYAq

The Benefits Associated With Eating Eggshells

We all understand how important it is to get the appropriate daily nutrient requirements. While some people do not have any hard time getting all they need daily, some struggle with the same. Sometimes this is because of very restrictive diets, a low food intake, or at times, shortage of food. Calcium is one of the most essential nutrients that we need for the proper functioning of our bodies. If you want to meet the daily requirement, then you should consider one of the cheapest calcium sources, which are eggshells. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2DSN4Xx

Nutraceutical Manufacturer's Regulations

Nutraceutical manufacturers have a unique space between consumables regulations and consumer products. How people intend to use the Nutraceutical has to be considered as drugs. However, manufacture of dietary supplements is separate from pharmaceuticals. For this reason, the Nutraceutical manufacturers have many compliance requirements that they have to meet. Quality control procedures need to be adhered to during manufacturing. Nutraceutical manufacturers should keep track of all implementations required by the relevant bodies with regard to the ingredients used and all procedures. Dietary supplements have very strict requirements, especially for labeling and classification. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WtJWIO

Probiotics for Healthy Mouth Cavity

Probiotics have got beneficial effects on the health of humans. This is because they have an action mechanism that is related to the capability to compete for adhesion sites with microorganisms that are pathogenic. It is this potential that probiotics have that has attracted many people's attention. So far, some clinical studies have already been conducted. According to the results, there is a suggestion that the probiotics are indeed very useful in the prevention and the treatment of different oral infections. This includes halitosis, periodontal disease, and dental caries. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2DSMWav

Keeping the Mouth Healthy With Oral Probiotics

We can define probiotics as healthy bacteria that are mostly known to have a positive impact on our digestive health. According to research, it has been noted that the probiotics are also important in keeping the mouth healthy as well. Even though the relevant bodies have not yet approved the use of the oral probiotics medicines, there are studies which suggest that they could help oral health significantly. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WpQrMM

Benefits Associated With Curcumin and Turmeric

Turmeric is one of the most effective and greatest nutritional supplements in the world. This is according to many studies that have been conducted on it. It has some amazing benefits to the brain and the body that cannot be ignored. Some of the evidence of the health benefits includes: from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2VlfNiz

When Serotonin's Good and When It's Bad

Some people call serotonin the "happiness hormone." But its functions are far more complex than that -- and not always good. This article touches on several different functions of serotonin, both good and bad, and offers nutrition guidelines for optimizing your serotonin levels. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2ZXrNoO

Strength and Cardio Training – 5 Reasons to Combine Both

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Whenever it comes to fitness, individuals often have a number of choices. For example, lots of people like carrying out aerobic workouts whereas some others prefer lifting weights. The surprising thing is that it’s equally simple to find a training program that belongs to either of these two workout types and to adhere with it. However, with recent developments there are numerous explanations why it might benefit you much more if you mix the two rather than concentrating on just one. Increased General Health As you mix cardio exercise and strength training, you are effectively training your ligaments, joints, and muscles together with both your lungs and heart. Exercising in this way will help you to build up a much better overall healthier body, enhance your posture, sturdiness, flexibility, and even balance. This will impact on your exercising sessions as well as in your daily life. Faster Weight Loss Mixing both of these exercise routines enhances the total intensity of your...

Medical Coding Statistics and How It Helps in Public Health Improvement

Medical coding is like translation. People behind medical coding take medical reports and convert them into a set of codes. In a medical claim, these codes play a great role. In this article, we are going to take a look at medical coding and the relevant statistics. Read on to know more. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2VD4gdv

Exercise to Failure for Muscle Growth - Fact or Fiction

When reading about muscle growth, such as with weight training, and other forms of resistance training, you may see that you need to exercise to failure to grow bigger muscles. But, is this really the case? Maybe yes and no. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2PDrYBb

How Excessive Exercise Might Negatively Affect Your Health

Doing exercises is a great thing and it would seem that exercising even more ought to provide more gains. However, too much workout does have various side-effects which you should be aware about. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2Wd4u8t

Why The Fear of Dietary Fats Is Unnecessary

Dietary fats have been vilified for decades as the particular cause of excess weight and cardiovascular diseases. Nonetheless, with new innovations and researches, now there are reliable evidence to the contrary. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GQZ7q9

How Can I Reduce My Child's Fever Without Using Medicine?

If your kid has a fever and you don't have access to ibuprofen or acetaminophen, you can give a go to a non-medical approach to reduce your kid's fever. Here it's important to keep in mind that lowering your kid's fever can't help you cure the underlying problem or illness. Actually, you get a fever when your body is trying to fight infection. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2WgQpa0

Phentermine: An Effective Drug for Weight Loss in an Organic Way

Weight gain and obesity is a major problem these days, and the basic reason behind it is a bad lifestyle. However, with proper diet, calorie counting, and exercise one can reduce their weight effectively if one follows a strict routine. But many times it is seen that losing weight can be a lot more difficult, and in that case, one can take help of some of the best weight loss drugs. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2UVH0Im

The World of Yoga Pants

Becoming popular worldwide, you will find people wearing yoga pants not only when they are working out but also as a fashion statement. You can shop online and get the latest trends. The types of clothes you wear say a lot about you. However, at times you want to feel good about yourself without thinking much about what others say. The good thing is that they'll have you looking fine and make you feel fantastic. They are comfortable. You can wear them at home, during your morning run, in the gym, while shopping or any other appropriate time. Of course, you cannot wear them at work unless you are a fitness instructor. from Health and Fitness:Yoga Articles from EzineArticles.com http://bit.ly/2ZDG9uE

Cardio and Strength Training - Five Reasons to Combine Both

While cardio workouts are great, their overall benefit might be dramatically increased if effectively combined with weight training particularly when trying to lose weight. This article looks at five reasons why it is important to combine both types of exercise when trying to lose weight. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2IDv1Zj

Health and Fitness Advice

The article provides a concise introduction to working out. Learn the basics of setting up a workout routine, recovery, nutrition, and warmups. General lifestyle tips are also included. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2XKq5Wf

Health Foods - That May Not Be So Healthy

There are a lot of food that people are consuming believing that they're enjoying healthy meals. Eating too much of any food just because it is categorized as healthy can create serious health and fitness issues. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IPS2aG

Eat These Foods to Quickly Burn Off Fat

Besides consuming a healthy diet and frequent exercise, there are actually a couple of other things you can easily do to help you lose weight. Adding some of the following foods to your meal can also aid to speed up your weight loss. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GDJBxE

Eating This Dietary Fat Will Help You Burn Fat

Most dietary fats are generally considered to be "bad" with regard to health and fitness. However, there is one type of dietary fat that has proven capability to burn off excess body fat. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IPHmsR

Your Healing Stone Bracelet WORKS, Here's How

If someone thought that the power of positivity does not help get a job or a potential life partner, they are wrong to think so. A person with positive energy has so much to share with others and can influence any place they find themselves. However, at times every individual feels too low or exhausted mentally and physically. It is here that having or buying a healing stone bracelet can help keep you motivated and energetic. Nevertheless, there are some who do not understand what a positive energy bracelet is, and which would suit their particular needs. from Health and Fitness:Yoga Articles from EzineArticles.com http://bit.ly/2W0RqTD

Is The Stevia On The Shelf At Food Stores Really That Good For You? Part 2

Part 2 So we got as far in part 1 to the bit where we examined the extensive processing that goes on to produce the stevia that you find on the shelves in food stores. Let's continue to speak a little more on the end product.. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GCF7HG

Is The Stevia On The Shelf At Food Stores Really That Good For You? Part 1

This article examines whether the processed Stevia you buy as a powder off the supermarket shelf is really that good for you. We need to be very aware of the problems associated with processing all foods and processing Stevia is no different. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IX4a9Q

How To Get Calcium Without Drinking Cow's Milk

This article examines different ways to get the calcium your body needs without having to eat and or drink dairy products including cow's milk. There are many other ways to get your daily intake of calcium. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2GD85Y7

7 Ways That Ashwagandha Can Improve Your Health & Vitality

Ashwagandha is an adaptogenic herb that has been used for over 3000 years in Ayurvedic medicin. This article explores 7 things that it can do to enhance and restore health and wellbeing in your body. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2IX47uG

A Simple Method to Cure Cold or the Flu

It is accepted that the common cold is caused by viruses such as the rhinovirus and can be transmitted from one infected individual to the other. The cold viruses are easily spread by one human coughing or sneezing in the air surrounding a healthy subject. According to Wikipedia, Rhinovirus infection proliferates in temperatures between 33-35 degrees Celsius (91 to 95) the temperature found in the nose. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2IBrWJf

Leukemia Blood Cancer Patient Recently Evacuated From Patna by Vedanta Air Ambulance Service

Vedanta Air Ambulance Service from Patna to Delhi gives complete advanced medical facility. We provided him bed to bed and peer to peer transfer facility as we received him from Patna hospital and then shifted him to CMC Vellore hospital with full safety. from Health and Fitness:Fitness Equipment Articles from EzineArticles.com http://bit.ly/2UUuCbF

Is Your Keto Diet Clean or Dirty?

At CrossFit Diet Tips we have wrote extensively about a good diet program for athletes. Whether you follow a keto style diet, or stick to a Paleo regimen, there are good ways and bad ways to do it. A name alone does not describe a particular diet program. You can follow one to the letter, but if the foods you are using are of poor quality, you may be doing more harm than good. In this article we will focus on the ketogenic (keto) diet. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2vjQ0b3

Camel Milk And Autoimmune Diseases

Camel milk offers many benefits, even autoimmune disorders. Autoimmune diseases are typically some of the toughest to treat with modern medicine. These diseases include rheumatoid arthritis, lupus, celiac, type 1 diabetes, multiple sclerosis, and ankylosing spondylitis. All of these diseases are classified as autoimmune disorders because they each have an affinity for attacking the body's healthy cells. Odds are, you know at least one person with an autoimmune disease. It is also quite plausible that you may be experiencing something similar. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2PoqpXL

CrossFit Diet and Probiotics

Probiotics are a great way to increase the benefits from a healthy diet. A CrossFit athlete must not only eat properly, but should also entertain the use of a good probiotic supplement to insure they are using their food energy efficiently. Unfortunately, many of the probiotics sold today are a waste of money and may also be harmful. In this article I would like to make aware, the scams from the legit probiotic supplement. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2vocg3j

A Simple Supplement To Help Back And Joint Pain

As a chiropractor, back pain is obviously a common reason for people to visit our Rapid City office. Besides an adjustment, back pain is typically treated with rest, pain medication, injections, or surgery. Hopefully most instances can be alleviated with a chiropractic adjustment. New research has shown that collagen supplements are very beneficial to treat and prevent back or joint pain. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2PrMZ1o

How to Overcome Jet-Lag Quickly and Easily

Your body has a biological clock which can easily go out of balance when you change time zones or simply when have a late night out. In this article I explain how you can reset your body clock quickly and easily. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XC6QOA

Early Morning CrossFit Exercise

If your CrossFit workout is not part of your first hour of the day, you're missing out on a ton of benefit. Even if you prefer a later exercise program, exercise the first 30 or 45 minutes of your day and watch your health and productivity explode! A morning exercise routine and healthy meal WILL take not only your CrossFit program, but your whole life to a next level! There is a reason the gym's open early in the morning. Exercising first thing in the morning, followed by a good shake or light breakfast may be the best thing you can do to change your production. It will allow you to open up your schedule and will speed your metabolism and energy for the day. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2DuZdSb

Black Hills Rock Climbers and Finger Strength

As a chiropractor in Rapid City, SD, I see a number of rock climbing athletes. Our surrounding Black Hills and Badlands are a treasure trove of climbing adventures. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2L6pA7w

Why Is Taking Antioxidants a Bad Idea?

Oxidation can be good, and it can be bad. Although this complex subject calls for extensive explanation, this article contains neither. It presents a few simple facts, along with an equally simple outline of steps for better health -- steps that are easy to follow. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Zsi7CI

Better Health Through BALANCE!

Most of us have heard, the advice, Everything in moderation! Those, who seek, immediate, easy results, when it comes to living a happier, healthier life, are generally disappointed, because it requires a BALANCE of a variety of actions, including enhancing one's attitude, lifestyle, personal habits, diet and exercise, etc, as well as using some common sense, in the quest. While this may seem obvious, since common sense, is often, one of the rarest behaviors, only those, with patience, and discipline, and a willingness, to open - one's - mind, to consider, options, alternatives, and what's best, for you, personally, generally proceed, accordingly... from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2XcArO4

Dietary Fats - Understanding Some Basic Concepts

The idea of cutting back on dietary fats in order to lose weight might just be depriving your body of one of its most essential nutrients. Therefore you need a proper understanding of the role of dietary fats not only in weight loss but also in general well-being. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Uiw2re

Introduction to Different Types of Surgery

In a surgical procedure, incisions are made in order to treat a disease or injury. The tissues are cut to allow the required manipulation. Surgery is of different types, and they are divided into different classes on the basis of many factors like the surgery timing, purpose, and the type of equipment used. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2UE08KJ

Is CrossFit The Only Workout I Need?

As the New Year approaches I thought it was time to decide if I tweak my workout program or stick with what has been working in 2018. I know the newest and best exercise programs seem to surface about this time of year and I want to dig deeper into why I think CrossFit is not only the beat workout, but why it might even be the only workout you need. from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2V2duzP

Food Choices Vs. Nutritional Sabotage

Ever heard the expression the road to hell is paved with good intentions? We go on these fad diets, "healthy, clean eating" programs, where we eliminate entire food groups. Are we better off? Before we make any sweeping generalizations, let's look at the science, what we really could be doing to ourselves over the long haul. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2U6LWVn

4 Natural Fat Burners That You May Try Out

Fat burners are quite common in the here and now. These nutritional supplements can help you reduce fat absorption, boost your metabolism and speed up the fat burning process in your body. from Health and Fitness:Weight Loss Articles from EzineArticles.com http://bit.ly/2G31GE1

What Are Warts and How They Can Be Removed Effectively?

What are warts? When the system is infected with Human Papillomavirus (HPV) viruses, then these viruses cause excessive skin cell growth. When there is cellular growth on the skin on a particular location, it shows up a protruded bump which is rough and thick. from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com http://bit.ly/2IqkAaA

The Facts Behind Using High Protein Diets for Weight Loss

Consuming high amounts of proteins as a way of losing weight has been largely misunderstood and vilified. However, these diets have proven overtime to be probably the most effective when it comes to healthy weight loss. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2I616ca

Uses and Benefits of the Ketogenic Diet

The ketogenic diet has other health applications beside it use as a popular weight loss diets. Initially developed in 1921 for the treatment of epilepsy in both children and adults, however, the ketogenic diet has a lot of other health application and benefits today. from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2WTgZ8Y