10 Super Foods for Baby Boomers Over 50

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Eating healthy is important at any age but becomes especially crucial for baby boomers over 50. Here are 10 super foods that boast a high nutrient-to-calorie ratio to keep your body performing optimally. You'll notice that some of these age-defying and disease-fighting super foods are items that you may already love and are sitting inside your refrigerator or pantry.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://bit.ly/2Vh8FDS

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