Putting Off Exercise? Two Ways to Regain Motivation and Stop Procrastinating Workouts

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You told yourself you'd hit to the gym after work. But work was more hectic than you thought. Now you're drained. You drive home, clean up a bit, but then you make the mistake of sitting down. You can feel your energy fading - along with your motivation.You know you should get that workout in.

from Health and Fitness:Exercise Articles from EzineArticles.com http://bit.ly/2ESvzXR

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