Is Nutrition Really 70% of Your Fitness Success?

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General sayings and quotes are pervasive within the fitness community. Some do a great job of giving the public some guidance, while some in my humble opinion lead to more confusion. I address one of these sayings in this article which has to do with nutrition being the key to fitness success for everyone.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2hN3b13

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