Type 2 Diabetes and Healthy Eating - Three High Protein Vegetables to Start Eating Today

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For most people, getting enough protein into their daily eating plan proves to be the biggest challenge they face, nutritionally speaking. Unless you are a lover of chicken breast or are diligently tracking your protein intake, there is a good chance you are currently not eating enough protein each day. Fortunately, some vegetables will pack in more protein than many people realize.

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