The Amazing Benefits of Eating Raw Food

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This article is about the amazing benefits that eating raw food has on the body. Raw food such as fresh leafy greens, fruits, vegetables, sea vegetables, sprouted seeds and nuts all contain powerful nutrients, antioxidants, enzymes and minerals. These help to reduce the risk of diseases like cancer, heart disease and stroke. The benefits of eating raw food and the consequent effects on the human body are tremendous.

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