Healthy Eating - Five Reasons To Start Using Chlorella

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If you have not jumped on the green smoothie bandwagon, it may be time to start! More people are finding making a green smoothie is an excellent way to get their daily vegetable needs met and help keep their fiber intake up. When preparing your green smoothies, one food you will want to consider adding into the mix is chlorella, which is a form of green freshwater algae. Typically you can purchase this in powder form, just as you would the well-known freshwater algae called spirulina. Chlorella is receiving a lot of attention as of late thanks to the many health benefits it provides. What do you stand to gain from this green algae? Let's take a closer look.

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