Advantages of Sonamasuri Hand Pounded Rice

Going on a diet? Does this mean going off your favorite food, rice? If yes, read on to uncover a healthy way of keeping rice in your diet. The answer lies in going traditional. Eat what was eaten for thousands of years before machines were invented. Substitute the ubiquitous polished rice with the pale Sona Masuri hand pounded rice. Eat rice which has all the nutrients intact. Eat rice milled by hand, the way our ancestors ate it.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2rdbl5Q

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