Drink Water to Keep Your Body Working Properly

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Water flows through every cell in our bodies, supporting blood flow, toxin removal and production and transmission of important enzymes and hormones. If your body has too little water, these essential functions will be compromised and that can lead to serious chronic health conditions. Drinking good, clean pure water helps our bodies to perform at optimal levels and it sustains our health.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2gv6948

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