What's Healthy Now?

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There has been a lot of conversation lately about "healthy" and I must admit it made me take a minute and ask myself "So what do people think is healthy?" In working with clients over the years, I've learned the definition of the word or the interpretation of healthy can mean a ton of things. Because these differences in opinion on healthy can be a challenge to staying on point in the well-being lifestyle, I hope today's post will help clear things up.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/249dzLU

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