Eating Habits - The Best Foods for a Bad Mood

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In a bad mood? Before you rush off to bury your sorrows in a pint of Ben & Jerry's flavored beer, you might want to think about other foods that can have a positive influence on how you feel. Most people do not realize the fact what you eat on a day-to-day basis can affect your mood, so by turning to the right foods, you can become happier. Let's look at a few of the best mood-boosting foods to start adding to your eating plan today

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1OswSIh

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