The 3 Cs of a Healthy Life

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If you are ready to focus on losing weight and getting in shape, let's address the 3 Cs of a healthy life which are Courage, Change, and Choices. An easy way to remember the 3 Cs of a healthy life is with this simple sentence: To develop a healthy life you need to have the courage to change the choices you face. Does that sound like something you're up for? Let's dive into each one of these topics to see just what they actually entail so you can have as much success on this often difficult endeavor.

from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com

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