Sources of Iron for Vegetarians
Being vegetarian, it can sometimes be tough to ensure you're getting all of the correct nutrients, especially when you're pregnant. This article gives suggestions on how to ensure you're getting enough iron without eating red meat in order to have a healthy pregnancy.
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1tiR0nL
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/1tiR0nL
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