These 3 Motivational Words Will Put Your Exercise Program In Overdrive!

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What three motivational words can you say to yourself that will put your exercise program in overdrive and make your fitness dreams come true? "I Want To!" Too often we approach our fitness routines with the thought "I have to," and it produces a counterproductive attitude toward our fitness program. Say both phrases out loud (if you're in a public place you can wait till you get home... or not) and pay attention to how it feels within your body.



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