H2O and the Power of "Adding" for Weight Loss

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When people think "weight loss" they tend to think of what they need to deprive themselves of. But when trying to lose weight, it can be more effective to focus on adding, including water. Drinking more water is scientifically proven to increase metabolism and flush out unwanted body fat.

from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2FvV2Ii

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