Are Protein Powders Made From Vegetables Recommended?
In my clinical nutrition practice, when a client needs a protein-powder supplement, I generally recommend whey protein isolate powder, even though it's made from an animal source. I like the fact that whey protein contains all nine amino acids that our bodies must have to produce all the different proteins we need to function. Whey protein is also easily absorbed and used by the body, even after surgery or other stressful events.
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from Bodybuilding & FitnessHealth and Fitness Articles from EzineArticles.com
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