Healthy Eating - Four Reasons To Eat Asparagus

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One vegetable overlooked far too often and not included in many meal plans, is asparagus. But if you want to see optimal health, this green can help get you there. Asparagus may seem rather bland and boring but do not be misled. There are some great tasting ways you can prepare it so it becomes a regular part of your menu. Why eat asparagus? Let's look at the biggest reasons to consider including this in your weekly meal plan.

from Health and Fitness:Nutrition Articles from EzineArticles.com http://ift.tt/2pguVMO

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