Is Goat Cheese the Better Choice
Natural cheese from high-quality sources that is produced from the raw milk of pastured animals is an important source of several nutrients. There are almost as many types of cheese as you can count, and some have greater nutritional attributes than others. But the majority of cheese comes from cow's milk, and that can be an issue if you are lactose sensitive.
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://EzineArticles.com/8787164
from Health-and-Fitness:Nutrition Articles from EzineArticles.com http://EzineArticles.com/8787164
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